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Health benefits of parsley
Parsley can cleanse the body of toxins. It is a natural detox food. The compounds in parsley leaves can destroy the effects of toxins on tissues. This allows the body to naturally eliminate toxins.
1) Contains antioxidants.
Parsley contains powerful antioxidants for the body.
2) Supports heart health.
Eating parsley helps protect against damage to the heart's arteries.
3) Improves mood.
Eating parsley improves mood. Relieves stress and anxiety.
4) Normalizes blood sugar levels.
Some studies have shown that eating parsley normalizes blood sugar levels.
5) Helps sleep.
Helps you sleep well at night.
6) Keeps the cells in the body healthy.
By reducing the process that causes oxygen deficiency in the body, the cells in the body receive enough oxygen. Therefore, it helps the cells to be healthy.
7) Helps solve fungal problems.
A study by The Dental School of Piracicaba in Brazil found that parsley oil can help reduce a type of fungus that causes cavities.
8) Fights harmful substances.
Parsley contains antioxidants that can fight harmful substances. That is why it is called a medicinal food.
9) Supports brain health.
Supports neurological health and helps the brain receive oxygen.
10) Regulates body fluids.
Coriander seeds help regulate body fluids and help with urination.
11) Supports bone health.
The vitamin K content helps strengthen your bones, and eating a small amount of parsley can provide you with vitamin K.
12) Contains nutrients that support eye health.
Nutrients like vitamin A improve vision.
13) Helps the digestive system.
Professor James A. Duke (Ph.D) lists cilantro in his "The CRC Handbook of Medicinal Herbs," which says it helps with digestion. He recommends making the leaves into a tea. Cilantro leaves can help with stomach discomfort and discomfort. They also help improve colon function.
Translated from https://www.globalhealingcenter.com/natural-health/health-benefits-of-cilantro/
Parsley contains powerful antioxidants for the body.
2) Supports heart health.
Eating parsley helps protect against damage to the heart's arteries.
3) Improves mood.
Eating parsley improves mood. Relieves stress and anxiety.
4) Normalizes blood sugar levels.
Some studies have shown that eating parsley normalizes blood sugar levels.
5) Helps sleep.
Helps you sleep well at night.
6) Keeps the cells in the body healthy.
By reducing the process that causes oxygen deficiency in the body, the cells in the body receive enough oxygen. Therefore, it helps the cells to be healthy.
7) Helps solve fungal problems.
A study by The Dental School of Piracicaba in Brazil found that parsley oil can help reduce a type of fungus that causes cavities.
8) Fights harmful substances.
Parsley contains antioxidants that can fight harmful substances. That is why it is called a medicinal food.
9) Supports brain health.
Supports neurological health and helps the brain receive oxygen.
10) Regulates body fluids.
Coriander seeds help regulate body fluids and help with urination.
11) Supports bone health.
The vitamin K content helps strengthen your bones, and eating a small amount of parsley can provide you with vitamin K.
12) Contains nutrients that support eye health.
Nutrients like vitamin A improve vision.
13) Helps the digestive system.
Professor James A. Duke (Ph.D) lists cilantro in his "The CRC Handbook of Medicinal Herbs," which says it helps with digestion. He recommends making the leaves into a tea. Cilantro leaves can help with stomach discomfort and discomfort. They also help improve colon function.
Translated from https://www.globalhealingcenter.com/natural-health/health-benefits-of-cilantro/
