"1) Contributing to heart health
According to studies published in the journal Food and Chemical Toxicology, eating tamarind leaves can lower blood pressure and lower bad cholesterol. Due to its fiber content, it helps break down excess cholesterol from the arteries and veins.

2) Improving the digestive system
The presence of fiber makes it easier to transport food into the intestine and improves digestion. Fats can be absorbed and vitamins can be absorbed into the small intestine. Because it is convenient to transport food in the intestine, it does not cause constipation.

3) Weight loss
Studies have shown that tamarind juice can help prevent obesity. A compound called trypsin inhibitors reduces hunger. It also increases the production of serotonin.

4) Being able to control diabetes
Carbohydrates can't control glucose and increase insulin levels, which is linked to diabetes. Tamarind prevents the body from absorbing carbohydrates and helps prevent type 2 diabetes.

5) Reduce inflammation
Lupeol in tamarind leaves reduces the risk of inflammation and cancer. It has the ability to reduce inflammation of the joints and is used as a home remedy.

6) Increase immunity
In a study published by the Food Science and Technology journal, tamarind is rich in vitamin C and boosts immunity due to the antioxidant properties contained in tamarind. It is also reported to kill worms in the stomach without causing an infection like a fungal parasite.
In Myanmar, tamarind fruit juice is usually consumed. I also eat tamarind leaves and tamarind fruit, Young tamarind leaves are used instead.
Translated from https://www.organicfacts.net/health-benefits/herbs-and-spices/tamarind.html.”