Rules you should set for yourself

"Disciplining yourself isn't about defining how long you'll live your life. It's not about forcing y...


"Disciplining yourself isn't about defining how long you'll live your life. It's not about forcing you to give up on the things you love. It's about learning how to focus on your goals and how persistently you'll work until you reach those goals."
How do you define your own discipline?

Start small. It also takes time to follow your own discipline. such as going through Let's start by making decisions to move forward. If you set too many parameters for yourself, it may end up doing nothing. It's more effective to start with small things one by one.

Find what motivates you.

Learn what motivates your mind. Find your passion. Get into the habit of being passionate about what you're doing. That behavior will become easier to follow your own rules and become your routine.

Sit in meditation.

Meditation has a huge impact on our self-discipline. And it makes our mind more stable. It can elevate mood and improve physical and mental health. That's why I don't know what's bothering me on the path to reach my goal. It helps to control the mind in the face of disappointment.

Sleep 00 sleep.

Getting the right amount of sleep also helps you get all the work done. When you don't get enough sleep, your concentration, feeling decision It affects things like the food we eat. You should sleep for 6 hours a night. When we get enough sleep, it can improve our memory and reduce stress. It will increase your creativity and will be more than your senses.

Organize yourself into good habits.

We need to gather good habits not only in our career but also in our social life. Trying to accumulate good habits should be a personal discipline for your life.

Manage your time effectively.

If you can manage your time properly, you can get more done. Because he can be comfortable in his place, he can also spend more time. Important tasks can be done first and you can no longer be lazy. How much more of your work you can do calmly and comfortably.

Disciplining yourself and trying to stick to your own rules is the foundation of success. In order to reach your goal, follow the rules you have set for yourself. The above points will benefit you.
Translated from https://beinspiredchannel.com/self-discipline-foundation/?fbclid=IwAR32sXBoeHg6FgNrQWnfRw2StWyzWhrrOMVLIdmTUAnjdtO7lNBXqvDliRQ link. #BAWA101"

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