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မြန်မာ
Things you should do to have self-esteem
"Everything you do will be appreciated. It will be because of your self-esteem. Not everyone has tha...
"Everything you do will be appreciated. It will be because of your self-esteem. Not everyone has that mindset. If you are alive but think that the life you are living is free, you will no longer value yourself and you will not value your life. You will become the mindset of being what you want to be. That is why self-esteem is important for a person.
1) Forgive your past mistakes.
When you feel guilty all the time, you will become unbearable. You will blame yourself for every thought. The more you think about why you did this, the more angry you will become. The worst thing is that you can't forgive yourself and do something to punish yourself. Such self-something, whether physical or If you've hurt yourself emotionally, it's because you don't love yourself. When self-love is low, the more stressed you become, the more you will drink alcohol, I will smoke more cigarettes, to wash etc. I often end up doing one thing or another to destroy myself. The last step is to commit suicide. To avoid any of those things is to hide your guilt. If you don't want to blame yourself, learn from your past mistakes and resolve not to make them again. Make sure you stick to that decision. Don't blame yourself for everything that happened, forgive yourself and try not to make mistakes in the future. That's why the first thing you should do in order to gain self-esteem is to forgive yourself for your past mistakes. Learn from mistakes, Correct yourself so that you don't make mistakes in the future.
2) Encourage yourself to smile and be happy.
You are the one who can make you happy. I will only think of fun, If you think about it. Similarly, you are the one who makes you sad and miserable. If you only think about the people who hurt you and the misery. Then read your mind. Understand what your mind is going through. When you know your mind, do you feel miserable in your mind? You will know if you are happy. When you find out, if you're upset, you have to encourage yourself to smile. If you are not happy, no matter how hard anyone tries to make you happy, it will be in vain. So try to make yourself smile and be happy.
3) Recognize your small fortunes.
The weaknesses of your life imperfections, If you only think about your needs, you won't be the worst. Don't forget that you have joy as well as misery. That's why you look for the lucky things in your life. Try to see. It makes you happy. Knowing that there are still good things in my life makes me happier. When you enjoy life, you become more self-appreciated.
4) Invest in yourself.
Your ability knowledge Invest in educational advancements. It will make your life more productive and when you are fully educated, you will be able to discipline yourself about what you should do to improve yourself. Because of your wisdom, your ability to control yourself in everything will also increase. When you have high self-control, you will be able to control yourself from making mistakes that you don't want to make. Then don't blame yourself, You can no longer hate yourself. You will also learn to value yourself. That's why investing in yourself to improve your skills is proportional to your self-esteem and self-confidence.
5) Think back on the difficulties you have successfully overcome.
Self-esteem requires the belief that you can create your own life. The feeling that your life is as if you try, The feeling that you can do what you want to be in your life makes you happy in life. Then, if you become self-loving in your life, you will learn to love and value yourself.
To become that desire is based on the idea of enjoying your life. To think that you are happy with your life, you need to reflect on the difficulties that you have successfully overcome. Even worse than these difficulties, I was able to overcome... The difficulties that I was able to overcome in the past to be able to try to be anything, Rethink the problems. The feeling that you can do it increases the strength to overcome the difficulties that you may encounter in the present. That's what keeps you connected to your sense of self-worth.
The more you value yourself, the happier your life will be. You will want to try to become a more successful life. Your lack of self-worth will make you want to be where you want to be in life...you will feel that life has no meaning and you will finally feel depressed. It can happen until the end of life. That's why I encourage you to practice self-esteem while showing that your self-esteem is relevant to your entire life."
1) Forgive your past mistakes.
When you feel guilty all the time, you will become unbearable. You will blame yourself for every thought. The more you think about why you did this, the more angry you will become. The worst thing is that you can't forgive yourself and do something to punish yourself. Such self-something, whether physical or If you've hurt yourself emotionally, it's because you don't love yourself. When self-love is low, the more stressed you become, the more you will drink alcohol, I will smoke more cigarettes, to wash etc. I often end up doing one thing or another to destroy myself. The last step is to commit suicide. To avoid any of those things is to hide your guilt. If you don't want to blame yourself, learn from your past mistakes and resolve not to make them again. Make sure you stick to that decision. Don't blame yourself for everything that happened, forgive yourself and try not to make mistakes in the future. That's why the first thing you should do in order to gain self-esteem is to forgive yourself for your past mistakes. Learn from mistakes, Correct yourself so that you don't make mistakes in the future.
2) Encourage yourself to smile and be happy.
You are the one who can make you happy. I will only think of fun, If you think about it. Similarly, you are the one who makes you sad and miserable. If you only think about the people who hurt you and the misery. Then read your mind. Understand what your mind is going through. When you know your mind, do you feel miserable in your mind? You will know if you are happy. When you find out, if you're upset, you have to encourage yourself to smile. If you are not happy, no matter how hard anyone tries to make you happy, it will be in vain. So try to make yourself smile and be happy.
3) Recognize your small fortunes.
The weaknesses of your life imperfections, If you only think about your needs, you won't be the worst. Don't forget that you have joy as well as misery. That's why you look for the lucky things in your life. Try to see. It makes you happy. Knowing that there are still good things in my life makes me happier. When you enjoy life, you become more self-appreciated.
4) Invest in yourself.
Your ability knowledge Invest in educational advancements. It will make your life more productive and when you are fully educated, you will be able to discipline yourself about what you should do to improve yourself. Because of your wisdom, your ability to control yourself in everything will also increase. When you have high self-control, you will be able to control yourself from making mistakes that you don't want to make. Then don't blame yourself, You can no longer hate yourself. You will also learn to value yourself. That's why investing in yourself to improve your skills is proportional to your self-esteem and self-confidence.
5) Think back on the difficulties you have successfully overcome.
Self-esteem requires the belief that you can create your own life. The feeling that your life is as if you try, The feeling that you can do what you want to be in your life makes you happy in life. Then, if you become self-loving in your life, you will learn to love and value yourself.
To become that desire is based on the idea of enjoying your life. To think that you are happy with your life, you need to reflect on the difficulties that you have successfully overcome. Even worse than these difficulties, I was able to overcome... The difficulties that I was able to overcome in the past to be able to try to be anything, Rethink the problems. The feeling that you can do it increases the strength to overcome the difficulties that you may encounter in the present. That's what keeps you connected to your sense of self-worth.
The more you value yourself, the happier your life will be. You will want to try to become a more successful life. Your lack of self-worth will make you want to be where you want to be in life...you will feel that life has no meaning and you will finally feel depressed. It can happen until the end of life. That's why I encourage you to practice self-esteem while showing that your self-esteem is relevant to your entire life."
