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The 5 simplest ways to overcome difficult times in life
"1) Focus on the solution. Don't just whine about the problem. What I want to say is that I will fac...
"1) Focus on the solution. Don't just whine about the problem.
What I want to say is that I will face one or the other of life's problems until I die. That's why we can't solve problems by sitting and moaning. That's why I want to say that we should only focus on how to solve the problem. Complaining only about the problem will only see the difficulties and make you angry. It causes confusion and depression.
With a solution-focused mindset, when you only focus on the solution, you can find many ways to solve it and find the most suitable solution. Therefore, when faced with difficulties, remind yourself to focus only on finding a solution.
2) I was able to survive before the problems.
You will face sixteen thousand problems in life. When you can pass successfully, if you look back, it's nothing. That's why you need to be able to survive when faced with such difficulties. If you think back, nothing will happen. Only when you face difficulties will you know how much you can endure. That's why the more you try hard to overcome difficulties, the more your endurance increases, because difficulties increase your endurance. Therefore, if you encounter difficulties, "Difficulties are the beginning of increasing your endurance." I'll try to get through it.''
3) Decide what you should do for yourself.
Life is ups and downs. To control your true form, Don't let it overwhelm you. Difficult situations and happy situations will also alternate. That's why you only think about what you can get out of every difficulty that life throws at you. Let it be difficult...I will get something out of this difficulty. From this difficulty, the capacity must be increased. I'll take a lesson. Think about what you should do for yourself from these difficulties.
4) Change what you can change.
Think about whether there is something you can change and improve in the midst of the difficulties you encounter. Change what you can change so that you don't get it yourself. When there is no step back, we must focus on moving forward. For that, should I change myself to move forward? Should I change my environment? Should I change my habits? Don't deny that you can really change, try to change. The difficulty will really be solved.
5) Get a lesson for life.
When you can survive in the midst of difficulties, whether it's a good experience or a bad experience, value it and learn from it. Apply those lessons to the next steps in life. Then life will be easier than before.
Life is unpredictable. But we can learn from the difficulties we have experienced and reflect on the next steps in life. The more you can calmly deal with difficulties, the more your skills will increase and the easier your life will be going forward. Instead, sitting and whining about the problem, thinking that it cannot be solved, will not see a way to solve it. Besides that, the longer you don't solve the problem, the more difficult it will become."
What I want to say is that I will face one or the other of life's problems until I die. That's why we can't solve problems by sitting and moaning. That's why I want to say that we should only focus on how to solve the problem. Complaining only about the problem will only see the difficulties and make you angry. It causes confusion and depression.
With a solution-focused mindset, when you only focus on the solution, you can find many ways to solve it and find the most suitable solution. Therefore, when faced with difficulties, remind yourself to focus only on finding a solution.
2) I was able to survive before the problems.
You will face sixteen thousand problems in life. When you can pass successfully, if you look back, it's nothing. That's why you need to be able to survive when faced with such difficulties. If you think back, nothing will happen. Only when you face difficulties will you know how much you can endure. That's why the more you try hard to overcome difficulties, the more your endurance increases, because difficulties increase your endurance. Therefore, if you encounter difficulties, "Difficulties are the beginning of increasing your endurance." I'll try to get through it.''
3) Decide what you should do for yourself.
Life is ups and downs. To control your true form, Don't let it overwhelm you. Difficult situations and happy situations will also alternate. That's why you only think about what you can get out of every difficulty that life throws at you. Let it be difficult...I will get something out of this difficulty. From this difficulty, the capacity must be increased. I'll take a lesson. Think about what you should do for yourself from these difficulties.
4) Change what you can change.
Think about whether there is something you can change and improve in the midst of the difficulties you encounter. Change what you can change so that you don't get it yourself. When there is no step back, we must focus on moving forward. For that, should I change myself to move forward? Should I change my environment? Should I change my habits? Don't deny that you can really change, try to change. The difficulty will really be solved.
5) Get a lesson for life.
When you can survive in the midst of difficulties, whether it's a good experience or a bad experience, value it and learn from it. Apply those lessons to the next steps in life. Then life will be easier than before.
Life is unpredictable. But we can learn from the difficulties we have experienced and reflect on the next steps in life. The more you can calmly deal with difficulties, the more your skills will increase and the easier your life will be going forward. Instead, sitting and whining about the problem, thinking that it cannot be solved, will not see a way to solve it. Besides that, the longer you don't solve the problem, the more difficult it will become."
