English
မြန်မာ
Things they usually do to enjoy life
"1) Finding things to be grateful for No matter how bad things are, everything is temporary. People...
"1) Finding things to be grateful for
No matter how bad things are, everything is temporary. People who truly accept that it will end and think about the good even in bad times. In other words, even in the midst of bad life, people are grateful to find things to be grateful for. For example, there are people who think that resting at home, even if there is nothing they can do during the outbreak of the virus, is a profit. People who think that even if one arm is broken, the other arm is still good. If you have the same mindset, you will reduce your anxiety and stress. Even if your life is going bad right now, think about what you still have to be thankful for and write it down.
2) Forgiveness
Hating people is like setting fire to your house to keep rats out. That statement is very true. It's like burning your house down before the rats can burn it down. If you hate a person, before that person becomes anything, you are already burning with hatred in your heart. And harboring that hatred within you will not only make you happy with anger. That's why happy people tend to forgive mistakes easily.
3) Kindness
Human sympathy and being kind to each other is the same as the kindness given by one makes the other feel cold. The person who gave it is also thrilled. Both are beneficial and satisfying. That's why everyone is not classified, People who are kind and supportive are thought to be happier and lighter than others.
4) Good social relations
If you're a human being, you know that it's not easy to get along with a lot of people. It is about social relations. I know how to get along well with everyone, I will humble myself, If you accept what you should accept instead of being bigoted, the relationship will be fine. A comfortable relationship with a person is also related to happiness. That's why people with good social relations are more relaxed, It seems to be happy.
5) Having a goal
People with goals seem to be happier in life than others. Because what people with ambition will do in their life, I will try to make the goals that I aim for one by one, Focusing only on your goal, you can't focus on other things. I will have the focus to make my goal, When we achieve our goals, we enjoy life more. other needs Those who don't want I can't focus on other things that I can't control. That's why people who have goals in life are happier.
6) Self care
People who love themselves are happier in life. Because those who love themselves care about their own happiness. In addition to that, people who make me miserable Those who insult you, People who say bad things about me hurt me in some way, both physically and mentally. They are also the ones who outright remove people from their lives who hurt them emotionally. People who love you People who love themselves are able to spend more happily in life because they only surround themselves with people who are interested in their own interests.
Now, what kind of habits do you have? If you want to live a happy life, I encourage you to take care of the above points and apply them."
No matter how bad things are, everything is temporary. People who truly accept that it will end and think about the good even in bad times. In other words, even in the midst of bad life, people are grateful to find things to be grateful for. For example, there are people who think that resting at home, even if there is nothing they can do during the outbreak of the virus, is a profit. People who think that even if one arm is broken, the other arm is still good. If you have the same mindset, you will reduce your anxiety and stress. Even if your life is going bad right now, think about what you still have to be thankful for and write it down.
2) Forgiveness
Hating people is like setting fire to your house to keep rats out. That statement is very true. It's like burning your house down before the rats can burn it down. If you hate a person, before that person becomes anything, you are already burning with hatred in your heart. And harboring that hatred within you will not only make you happy with anger. That's why happy people tend to forgive mistakes easily.
3) Kindness
Human sympathy and being kind to each other is the same as the kindness given by one makes the other feel cold. The person who gave it is also thrilled. Both are beneficial and satisfying. That's why everyone is not classified, People who are kind and supportive are thought to be happier and lighter than others.
4) Good social relations
If you're a human being, you know that it's not easy to get along with a lot of people. It is about social relations. I know how to get along well with everyone, I will humble myself, If you accept what you should accept instead of being bigoted, the relationship will be fine. A comfortable relationship with a person is also related to happiness. That's why people with good social relations are more relaxed, It seems to be happy.
5) Having a goal
People with goals seem to be happier in life than others. Because what people with ambition will do in their life, I will try to make the goals that I aim for one by one, Focusing only on your goal, you can't focus on other things. I will have the focus to make my goal, When we achieve our goals, we enjoy life more. other needs Those who don't want I can't focus on other things that I can't control. That's why people who have goals in life are happier.
6) Self care
People who love themselves are happier in life. Because those who love themselves care about their own happiness. In addition to that, people who make me miserable Those who insult you, People who say bad things about me hurt me in some way, both physically and mentally. They are also the ones who outright remove people from their lives who hurt them emotionally. People who love you People who love themselves are able to spend more happily in life because they only surround themselves with people who are interested in their own interests.
Now, what kind of habits do you have? If you want to live a happy life, I encourage you to take care of the above points and apply them."
