English
မြန်မာ
Thoughts to be answered for the side of work and mother
"Women have more pressure and responsibilities than men, and they tend to keep the stress in their b...
"Women have more pressure and responsibilities than men, and they tend to keep the stress in their brains, so they tend to be more stressed. That's why fathers need to help moms on the other hand, and others also need to understand. On the other hand, moms on the other hand need to think about themselves.
1) Nowhere can be perfect. Mothers are innocent of themselves, When you feel like you are not fulfilling your responsibilities, please think back to yourself, "There is no one in the world who is perfect." Really, no one can fulfill all the responsibilities at the same time. On the one hand, when you try to fulfill your responsibilities, on the other hand, there will be negligence. That's why it's not mom's fault that sometimes I get sidetracked because of prioritizing more important things.
2) Set a time limit.
Assign each task a corresponding amount of time. For example. If you pay attention to the working time during working hours, is it important to give time to the child after working hours? Limit the time to cook. When the final sleep time is set exactly, it is like managing the time carefully and giving it a balanced time as much as possible.
3) Focus on the object.
Sometimes, if you think about the responsibilities you can't fulfill and become sad, forget it. Think that you must try to make the best of the present moment. It saves time and is beneficial. Overthinking makes you feel bad and takes up more of your current time.
4) Recognize yourself.
Don't blame yourself for thinking about your weaknesses and failing to fulfill your responsibilities. Recognize the little things you can do. You will know that you can do a lot. Encourage yourself to reflect on what you have done.
5) Focus on small steps rather than big goals.
Instead of worrying about not achieving your big goals, focus on the steps you are currently taking. Then, small goals can become big goals one step at a time.
6) Be happy and proud of small successes.
Be happy and proud of the small steps you have taken to reach your goals. It will make you happy every day and make you feel like you are getting closer to your goal day by day. Your mood may also improve.
Sometimes, only envisioning big goals can delay small steps. By making the most of each day and fulfilling your responsibilities, you will be able to reach the goal you hope for in time. That's why I encourage you, moms, to think as much as possible about the void and focus on what you can do in the moment without regretting it."
1) Nowhere can be perfect. Mothers are innocent of themselves, When you feel like you are not fulfilling your responsibilities, please think back to yourself, "There is no one in the world who is perfect." Really, no one can fulfill all the responsibilities at the same time. On the one hand, when you try to fulfill your responsibilities, on the other hand, there will be negligence. That's why it's not mom's fault that sometimes I get sidetracked because of prioritizing more important things.
2) Set a time limit.
Assign each task a corresponding amount of time. For example. If you pay attention to the working time during working hours, is it important to give time to the child after working hours? Limit the time to cook. When the final sleep time is set exactly, it is like managing the time carefully and giving it a balanced time as much as possible.
3) Focus on the object.
Sometimes, if you think about the responsibilities you can't fulfill and become sad, forget it. Think that you must try to make the best of the present moment. It saves time and is beneficial. Overthinking makes you feel bad and takes up more of your current time.
4) Recognize yourself.
Don't blame yourself for thinking about your weaknesses and failing to fulfill your responsibilities. Recognize the little things you can do. You will know that you can do a lot. Encourage yourself to reflect on what you have done.
5) Focus on small steps rather than big goals.
Instead of worrying about not achieving your big goals, focus on the steps you are currently taking. Then, small goals can become big goals one step at a time.
6) Be happy and proud of small successes.
Be happy and proud of the small steps you have taken to reach your goals. It will make you happy every day and make you feel like you are getting closer to your goal day by day. Your mood may also improve.
Sometimes, only envisioning big goals can delay small steps. By making the most of each day and fulfilling your responsibilities, you will be able to reach the goal you hope for in time. That's why I encourage you, moms, to think as much as possible about the void and focus on what you can do in the moment without regretting it."
