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What should you do when you get home from work?
1) Leave work at work. What about the rigors at work? Leave all your worries at work. When you get h...
1) Leave work at work.
What about the rigors at work? Leave all your worries at work. When you get home, think about doing what you should be doing at home. If it's not like that, your life is also about work, thinking about work. Good and bad, your mind follows, When I get home, I think about work. If the job doesn't work, it affects the people at home. You also feel more stressed because it affects you. It won't get along with your family either.
2) Do what you should do at home. Or help out.
For example, any householder will enter the market. What will I cook for dinner? I will think and prepare to cook. If a married man comes home, he will not think of being too much of a burden, but will go into the kitchen and help the woman. Don't think that it's not your job, but think about helping your family and making them happy.
3) film; Watch TV.
Watching serials from time to time can also relieve you from the stress of work for a while. It can make you forget for a while while you are immersed in the story.
4) Listen to music.
Try listening to music while cooking. While I was preparing to cook, I turned on the music and started to cook. Cooking is also a job. It no longer feels like a responsibility. It was done lightly and quickly. Then I have more time to do what I want to do.
5) Read.
Reading calms the mind. The attitudes of various people, Traits can also be obtained from a book. Natural conditions and places you've never been to can be found in one book. That's why when you read it, you feel like you've entered another realm and you'll forget about the current situation. That's why your strictness, happiness You forget all the stress and your mind calms down. That's why you should spend time reading.
6) Make time to do something you like.
If you have a hobby of sewing shirts, such as sewing shirts, If you have a passion for writing, you can write. What I really like Make time to cultivate your hobbies. If you are planting plants, water them. together Grass cutting etc. It makes you feel like you're free for a moment because you're doing what you love.
7) Prepare for the next day.
If you have to go back to work in the morning, put the documents you need to take with you in advance. Preparing clothes to wear in the morning. You should put things in your bag in advance so that you don't forget them.
8) Meditate. Worship God.
This is how your mind becomes more stable when you do something you believe in. It tends to be more structured. Otherwise, I can't control my anger in the workplace. Problems between families are no longer possible.
I think that the above points are rarely done by everyone. I don't want to think about work at all when I get home. (Unless it's very urgent, of course) because it takes your mind off the fact that you're going back to work tomorrow. Otherwise, when you go to work the next day, your mind will be disturbed. Because of the clutter, you can't focus on starting new tasks. That's why I want to be casual when I get home from work. #BAWA101
What about the rigors at work? Leave all your worries at work. When you get home, think about doing what you should be doing at home. If it's not like that, your life is also about work, thinking about work. Good and bad, your mind follows, When I get home, I think about work. If the job doesn't work, it affects the people at home. You also feel more stressed because it affects you. It won't get along with your family either.
2) Do what you should do at home. Or help out.
For example, any householder will enter the market. What will I cook for dinner? I will think and prepare to cook. If a married man comes home, he will not think of being too much of a burden, but will go into the kitchen and help the woman. Don't think that it's not your job, but think about helping your family and making them happy.
3) film; Watch TV.
Watching serials from time to time can also relieve you from the stress of work for a while. It can make you forget for a while while you are immersed in the story.
4) Listen to music.
Try listening to music while cooking. While I was preparing to cook, I turned on the music and started to cook. Cooking is also a job. It no longer feels like a responsibility. It was done lightly and quickly. Then I have more time to do what I want to do.
5) Read.
Reading calms the mind. The attitudes of various people, Traits can also be obtained from a book. Natural conditions and places you've never been to can be found in one book. That's why when you read it, you feel like you've entered another realm and you'll forget about the current situation. That's why your strictness, happiness You forget all the stress and your mind calms down. That's why you should spend time reading.
6) Make time to do something you like.
If you have a hobby of sewing shirts, such as sewing shirts, If you have a passion for writing, you can write. What I really like Make time to cultivate your hobbies. If you are planting plants, water them. together Grass cutting etc. It makes you feel like you're free for a moment because you're doing what you love.
7) Prepare for the next day.
If you have to go back to work in the morning, put the documents you need to take with you in advance. Preparing clothes to wear in the morning. You should put things in your bag in advance so that you don't forget them.
8) Meditate. Worship God.
This is how your mind becomes more stable when you do something you believe in. It tends to be more structured. Otherwise, I can't control my anger in the workplace. Problems between families are no longer possible.
I think that the above points are rarely done by everyone. I don't want to think about work at all when I get home. (Unless it's very urgent, of course) because it takes your mind off the fact that you're going back to work tomorrow. Otherwise, when you go to work the next day, your mind will be disturbed. Because of the clutter, you can't focus on starting new tasks. That's why I want to be casual when I get home from work. #BAWA101
