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How do you hide the habit of comparing yourself to others?
1) Instead of focusing on other people, focus on yourself. Take care of yourself. I can rely on othe...
1) Instead of focusing on other people, focus on yourself.
Take care of yourself. I can rely on other people's lives, I can be happy with them, the convenience of others; Success Enjoying and sharing happiness will make you happy too. But if you don't compare your life to that, then you have negative consequences. You can't live your life, You feel useless, From thinking that your life is bad, you can become stressed and depressed. If you start to feel hurt by comparing your life to the lives of others, remind yourself. Get away from focusing too much on other people. Refocus on yourself. Think back to your strengths. Reflect on the good fortune you have.
2) Stop your thinking.
Get rid of thinking that you are bad and think that everyone else is better than you. It's just your thinking. In fact, everyone has difficulties, happy hour There are only times of sadness and times of joy and laughter. No one's life is perfect. So throw your thoughts away.
3) Focus on what you have to do.
Just focus on what you really should be doing right now. It stops you from thinking. Overthinking and diverting attention to what you want to think. Focusing on what you really should be doing will benefit your life in some way. In addition to that, saving time, beneficial Less stress.
4) Self-improvement; good luck Find out what you can do.
Besides that, even if there are bad things in your life right now, try to find the luck of being able to survive in the midst of those bad things. Try doing the act of thinking one at a time. You'll realize that you're lucky, even when you don't think so. For example, So far, you are still healthy. Up until now, I have received a regular salary and have a proper income. You can still do whatever you want. Make a habit of reflecting on these lucky things. That is, even in the midst of real difficulties, you learn to see your good fortune and learn to improvise and enjoy.
Take care of yourself. I can rely on other people's lives, I can be happy with them, the convenience of others; Success Enjoying and sharing happiness will make you happy too. But if you don't compare your life to that, then you have negative consequences. You can't live your life, You feel useless, From thinking that your life is bad, you can become stressed and depressed. If you start to feel hurt by comparing your life to the lives of others, remind yourself. Get away from focusing too much on other people. Refocus on yourself. Think back to your strengths. Reflect on the good fortune you have.
2) Stop your thinking.
Get rid of thinking that you are bad and think that everyone else is better than you. It's just your thinking. In fact, everyone has difficulties, happy hour There are only times of sadness and times of joy and laughter. No one's life is perfect. So throw your thoughts away.
3) Focus on what you have to do.
Just focus on what you really should be doing right now. It stops you from thinking. Overthinking and diverting attention to what you want to think. Focusing on what you really should be doing will benefit your life in some way. In addition to that, saving time, beneficial Less stress.
4) Self-improvement; good luck Find out what you can do.
Besides that, even if there are bad things in your life right now, try to find the luck of being able to survive in the midst of those bad things. Try doing the act of thinking one at a time. You'll realize that you're lucky, even when you don't think so. For example, So far, you are still healthy. Up until now, I have received a regular salary and have a proper income. You can still do whatever you want. Make a habit of reflecting on these lucky things. That is, even in the midst of real difficulties, you learn to see your good fortune and learn to improvise and enjoy.
