1) Using the phone
When I post on social media, I don't know how much time has passed. Let's take a look at this note... When I think I'm tired and look at my phone, I'm unknowingly stealing time.

2) Gaming
The same goes for gaming. can't win a game From the next game on, all the focus is on that game and nothing else can be done.

3) Making a conversation
Goofing around with friends makes it easier to pass the time. Adults who can benefit you and give you some knowledge. Asking questions about something you want to know is a waste of time. I can get some knowledge. Not like that, but about the football match. Arguing about other people is a waste of time.

4) Watching TV
Changing multiple TV channels and watching one line after another makes you not know how much time has passed.

5) Not knowing his main task
Doing everything on your mind without paying attention to what you really need to accomplish is a waste of time.

6) Multitasking
No work has been completed. This one is also in progress. The next one is in the works, so I'll just post it to pass the time.

7) Suffering; Unable to refuse
I can't focus on doing what I have to do, and I can't help myself. Free time. Sometimes, out of respect for your time, you should reject the issue that you should reject. Sometimes, not being able to support someone else and refuse to waste your time for someone else.

8) Too many excuses
After that, I will I will listen for a while, I'll do it calmly...etc. Things that should be done in a moment often take a long time. At this time...the things that I will do at that time are not actually things that I have to do. Time often runs out.
If you have the above points, you should fix them as soon as possible. Readers, please tell me how you waste your time without knowing it.